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Writer's pictureTracey Clelland

The Healing Power of Crystals

Updated: Nov 15, 2018

Different types of crystals resonate at different frequencies and are recognised to help in releasing and clearing negative energy, thereby assisting in physical and emotional healing.

What issues can a crystal healing help you with?


· mental, emotional, physical, and spiritual healing

· mental clarity

· pain reduction or elimination

· general wellness

· depression, anxiety & stress

· emotional balancing, self-esteem,

· enhance the practice of meditation

· insomnia, fatigue


Crystals have been used to heal and restore balance since the earliest times with records having been traced in Ancient Egypt.

Crystal Healing is a method of energy medicine that uses crystals placed on or around the body. India’s Ayurvedic records and traditional Chinese and Tibetan medicine dating back to 5000 years ago can also claim a history of crystal healing.

The human body is a complex electromagnetic system, known as the vibrational energy system. Crystals, due to their structure are perfect electromagnetic conductors. As such, they are capable of interacting with our electromagnetic system in a way that has a positive effect on our health and well-being.

Each crystal has a unique vibrational resonance They owe their unique qualities to their mineral content, their inherent geometry and the colour frequency they emit. There are a lot of people who think that crystals have an innate power. To put the record straight, they do not. A crystal is a tool that has amplifying, and absorbing properties which extend the healing intent of the healer or practitioner.

I use Crystals in my treatment to help aid and re-balance a client’s energy fields. Like anything else in our universe, Crystals carry a particular vibration, a natural energy. The beauty of crystals is there energy or vibration resonates with all living things. We are made up of cells, energy and matter, therefore these subtle vibrations and energies that come from crystals can have a very positive effect on the human body. Within and surrounding your body is a field of energy. Sometimes this energy is referred to as your aura or even the energy of your chakras.

Crystals not only have an aesthetic appeal to them as they come from the same family of diamonds, sapphires and other precious stones their vibrations help us to re-align our chakras. As we go about our day our energy field is constantly reflecting, projecting absorbing and even deflecting the energy of everything surrounding us. Being in a continual state of activity or flow this can eventually affect our energy field which can create imbalances, our Chakra's are constantly absorbing and sending out energy.

The energy of your body plays an important role in your daily life and our energy field can become weak or strong, vibrant or lethargic and even sticky or smooth. The great news is, energy fields can easily be healed.

Nature is very clever and generally will give us subtle clues by the colour of a crystal. For example, an Amethyst crystal (violet) carries a particular frequency or energy typically attuned to our crown chakra, therefore if we have a blockage with psychic awareness, intuition or feeling like we are not quite connecting to the universe this maybe the stone for you.

In my practice I use crystals daily; they are a part of my daily life now, they not only assist me in relaxing, but they bring about a calmness, that helps me to reduce stress, ease tension, and are particularly useful for when I meditate as they help me ground myself especially when I have those off days we all have.

Over the years I have witnessed and found crystals can and do positively affect one’s emotional health, mental health, physical health and spirituality.


During a crystal healing session, I direct the crystals vibrations to help target and re-balance the seven chakras across the body, if they need work.

The one thing I have really found appealing when working with crystals and the human body is if I find a client has suffered an real emotional upheaval and has never experienced crystal healing before they come away different and have commented on feeling an energy a particular type of warmth on their body where the crystals were placed or they have felt a release or a weight or heaviness has been lifted and feel incredibly relaxed. Clearing, re-energizing, empowering, balancing and calming our energy field is a really powerful, proven path to healing.

A year ago I had a beautiful lady who was an albino she was partly blind had a heart of gold you can imagine the issues she has been through childhood etc when I first met her she was in such a bad way she struggled physically emotionally & spiritually she would cry from the time she got on the massage table to the time she left, I not only worked on her physical body but I found working with crystals with her truly made a difference in her recovery. Today I’m so proud of her she is so in control no longer a doormat as she would say her sciatica has gone & she calls me her angel.

Whether you are a person that believes in this type of healing or not, I will say, in my experience it helps to promote a sense of well-being and calm and will really help with mindfulness. So, what have you got to lose. As far as energy healing is concerned, scientists have discovered that it is very real and very effective.

Even if we didn’t use crystals in healing today we still couldn’t live without them, because without crystals our electronics, our mobile phones, watches, car radio and even computers wouldn’t exist.

Crystals emit a frequency of energy and this frequency generates into an electric charge that creates a particular effect called the Piezoelectric effect. This Piezoelectric effect works by compressing a material form, so it will generate an electric charge, an example is, Quartz crystal which is unaffected by most solvents and remains crystalline to hundreds of degrees Fahrenheit. Yet when it is compressed or bent it generates a voltage. The Quartz then works like a tuning fork where it provides accuracy and measurement of time.


When we focus on and truly love something. The love we create will shift the vibration of that something. Because love is the most powerful energy shifter.



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