Pregnancy Massage

Service Description

Being pregnant is an amazing time of your life… some of us are lucky, and breeze though it and feel like you're in bloom, your skin glows & you can't wait to meet your little bundle of joy. Unfortunately, like anyone who has carried a child through pregnancy, we know there are a few pesky aches and pains, too. It's not all this chic maternity wear and the handy excuse of "eating for two". As much as we would like it to be… Specialised massage during pregnancy can be very beneficial, helping to relieve the discomfort of backache, Symphysis Pubis Dysfunction (SPD), pelvic girdle pain, swollen ankles, and aching hips, swollen hands and feet due to fluid retention. It is suitable for women after their 12-week scan right up to the day they deliver. Having trustworthy women (health team) support you through your pregnancy is a real benefit to bubs and your mind, body and spirit. When we go through pregnancy, we can easily get caught up in life and forget to take the time out to care for ourselves while our body adapts to the significant changes. Tracey has not only experienced three pregnancies but also understands what it's like for a mum who needs help to cope with the physical changes that they may be experiencing during each trimester of their pregnancy and can help ease the symptoms of anxiety and depression; we can also experience during that time. Pregnancy massage relaxes the whole body, aids better sleeping patterns and gives a feeling of well-being, leading to a more serene pregnancy. Tracey has been trained in pregnancy massage so you can feel confident about the best care for your baby and yourself. A pregnancy massage is also an excellent opportunity to help create time and space for your mind and soul to relax. What to expect from your first pregnancy massage with Tracey. Your first consultation will involve a brief discussion on what you are experiencing and what you are looking to achieve. Tracey will then use the information you have given to assess the best way to help you safely. Tracey uses a tailor-made pregnancy pillow to help allow a forward-facing massage.